Trauma and PTSD therapists in Exeter, New Hampshire NH
South Psychology
Psychologist, PhD
South Psychology is your partner in overcoming trauma and reclaiming your well-being. Our team of dedicated therapists provides evidence-based therapy and assessments for individuals of all ages, including children, teens, adults, and families.
Why Choose South Psychology for Trauma and PTSD?
Expertise: Our therapists specialize in trauma-informed care. We understand the impact of trauma on mental health and work collaboratively to guide you toward healing.
Holistic Approach: Beyond addressing symptoms, we consider the whole person—mind, body, and spirit. Our goal is to restore balance and resilience.
Customized Care: Whether you’re a child struggling with nightmares, a teen coping with flashbacks, or an adult navigating triggers, we tailor our services to your unique needs.
Family Support: Trauma affects not only the individual but also their loved ones. We offer family therapy to strengthen bonds and foster understanding.
Our Trauma and PTSD Services Include:
Individual Therapy: Explore trauma narratives, develop coping skills, and find hope.
Trauma-Focused CBT (TF-CBT): We utilize evidence-based techniques from TF-CBT to help you process traumatic experiences, manage distressing emotions, and regain control over your life.
EMDR (Eye Movement Desensitization and Reprocessing): A proven technique for trauma resolution.
Group Therapy: Connect with others who share similar experiences.
Assessment and Diagnosis: Understand your trauma-related symptoms and create a personalized treatment plan.
6 Years Experience
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Trauma is an experience that can impact nearly every aspect of someone's life, from relationships/trust, to work, to self-esteem, to mood and the list goes on. Finding someone who specializes in trauma/PTSD is essential to truly getting the help you need. I offer the gold standard treatments for PTSD (e.g. Cognitive Processing Therapy and Prolonged Exposure), as well as treatments like EMDR and STAIR. Building a strong relationship is the first step to help you on your journey to re-engaging in the life you want to lead. I will then help you process your trauma, understand triggers, and develop new coping strategies for managing.
5 Years Experience
Dan Walinsky
Psychologist, PhD
I've found that the range of traumas that people experience disrupts our experience of day-to-day life and relationships in so many ways. So many people who've experienced patterns of traumatizing, persistently invalidating, or minimizing experiences have found coping strategies to manage the profound impacts of trauma but eventually find that those strategies no longer work. Together, we will look at the impact of traumas and using a range of practices, which potentially include EMDR, internal parts work, and polyvagal theory, we will work to supportively rebuild a sense of self-guided trust in the world.
2 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
When the foundation of trust shaken (if not feeling broken) through experiences of trauma, the approach to restoring one's life must always be one of sensitivity, patience, and compassion. Without this, there will always be a risk that it will never feel safe enough to heal.
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience