Self Esteem therapists in Plaistow, New Hampshire NH
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
We all have things that we don't like about ourselves or we want to change. However some of us can also have a negative self image that dictates our overall self esteem and self worth. This often manifests in negative self talk, a defeatist outlook and believing we are inferior to others. It also can manifest in excessive comparison of ourselves to others. Changing that negative self talk and reframing our thoughts and perspectives can help us see ourselves in a more positive light which helps to improve our self esteem.
20 Years Experience
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
Loving one's self is so core to wellness. The Golden Rule (Do unto others as you would have them do to you.) actually speaks to that profoundly. We are always training everyone in our lives how to treat us. If we don't love ourselves, then it is likely that we will train those around us to treat us in the same way we treat ourselves.
38 Years Experience
Dr. Bridget Kromrey
Psychologist, PsyD
Identity development and self-esteem development is an important component of any psychotherapy. I take an existential/humanistic and depth psychology approach when exploring these areas of development with clients.
10 Years Experience
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their low sense of self. I help them to identify strengths, and focus on what is in that person's control in an effort to take the power away from what has historically contributed to their self-perception.
21 Years Experience
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience