Codependency therapists in Bradley Gardens, New Jersey NJ
Brielle Layden
Marriage and Family Therapist, LMFT
Working on codependancy begins with learning about anxiety and attachment styles. I am passionate about helping people recognize unhelpful, attachment-based behaviors. I will help you foster a more positive sense of self, develop appropriate boundaries, and identify healthy relationship dynamics.
9 Years Experience
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you work through co-dependency issues by dealing with the deeper rooted issues tied to self esteem.
9 Years Experience
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Do you feel lost in your relationships?
22 Years Experience
Aditi Verma De
Licensed Mental Health Counselor, LMHC, LPC
If you struggle with taking on the needs of others which requires you to sacrifice your own sense of self, I can help you regain the path towards reclaiming yourself and your needs.
9 Years Experience
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
Codependency is so much more than depending upon on other people. Codependency shows up as putting other peoples needs above your own, people pleasing, struggling to set boundaries or say no, frequent guilt or shame, a loud inner critic, taking responsibility for other peoples emotions, and often feeling resentful or unseen by other people because you're so busy helping them with their issues. We will get to the root of where codependency was developed and start giving you the space to learn and identify what your needs are and start putting them first. I will bring a trauma-informed, somatic, and holistic lens and pull from different approaches like mindful self compassion or other mindfulness practices, somatic exercises, DBT skills, and I am also trained in EMDR if you would like to try that to address any trauma. We will shift that inner-critic to a kinder more compassionate inner voice and give you the space to heal and attend to yourself for the first time.
6 Years Experience