I feel privileged to be able to help people navigate life's challenges and discover their inherent worth. My approach to therapy is grounded in a deep respect for each client's unique experiences and a commitment to creating a safe, non-judgmental space for growth and healing.
I draw from a range of therapeutic modalities, including rational emotive behavior therapy (REBT), person-centered therapy, and Gestalt techniques, to tailor my approach to the specific needs of each individual. Whether working with clients to identify and change unhelpful thought patterns, fostering self-discovery and acceptance, or simply providing a compassionate presence, I am dedicated to supporting my clients in their journey towards greater self-awareness and personal transformation.
Throughout my years in practice, I have witnessed countless moments of courage, resilience, and breakthrough. I have seen individuals who once felt lost and uncertain learn to embrace their authentic selves and develop a deep sense of self-worth. These experiences fuel my passion for this work and my belief in the transformative power of the therapeutic relationship.
If you are seeking a therapist who will provide a warm, authentic, and collaborative partnership, I invite you to reach out. Together, we can work to identify your goals, explore your unique strengths and challenges, and develop strategies for lasting change. With empathy, skill, and a touch of humor, I am committed to helping you cultivate a greater sense of self-acceptance, resilience, and fulfillment in all areas of your life.
5 Years Experience
