Divorce is one of the most painful and disruptive events in a person's lifetime. It affects everything and everyone in one's life. Our therapists can help you navigate these murky waters based on a better understanding of your needs and your goals in life.
We have many therapists who work with couples, including navigating a divorce or separation, or with individuals who may be dealing with grief, stress, depression, and various other difficulties related to a divorce.
Therapy offers individuals going through a divorce the tools, support, and guidance they need to navigate this challenging transition with greater resilience, self-awareness, and well-being. By seeking therapy, individuals can heal from the pain of divorce, reclaim their sense of self, and create a brighter and more fulfilling future for themselves.
Therapy offers individuals going through a divorce the tools, support, and guidance they need to navigate this challenging transition with greater resilience, self-awareness, and well-being. By seeking therapy, individuals can heal from the pain of divorce, reclaim their sense of self, and create a brighter and more fulfilling future for themselves.
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor, Certified Clinical Supervision.
Divorce counseling's goal is to help you navigate the different stages of divorce, provide a safe place for you and your family to share and process your emotions, provide insight into what went wrong in the marriage, and teach you healthy coping and communication skills. I will help you identify healthy coping skills that will ease your stress.
I work with couples in conflict even after the committed relationship may be dissolved. If you are no longer together but want assistance with co-parenting, that is one of my specialties. I will be in your corner and I will work to gain your trust. I draw from cognitive behavioral therapy (CBT) and strength-based approaches with a culturally sensitive lens to navigate things like family conflict and healing so your children can grow up with both of you in an amicable setting.
Relationships don’t always turn out as planned, often resulting in divorce. When children are involved, this becomes increasingly complicated. As a divorcee myself, I understand the conflicting emotions and turmoil that can be brought upon by this major life-changing separation and the many conflicting emotions that come with it. In our work together, I will help you navigate the challenges of going through a divorce and help you find new ways to reshape your life as you enter new relationships, both with yourself and with others.
Therapy offers individuals going through a divorce the tools, support, and guidance they need to navigate this challenging transition with greater resilience, self-awareness, and well-being. By seeking therapy, individuals can heal from the pain of divorce, reclaim their sense of self, and create a brighter and more fulfilling future for themselves.
When a couple considers divorce there are a flurry concerns for themselves and their family.
These are some of the questions we strive to answer.
How do I know if I should divorce?
How might divorce impact my child’s wellbeing?
Have I done all I can to save this marriage?
What can couple’s therapy change?