Forgiveness therapists in Glen Rock, New Jersey

Forgiveness

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC

I work with clients on how to forgive others and themselves by working acceptance.

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4 Years Experience

Online in Glen Rock, New Jersey

Forgiveness

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...

In recent years, Forgiveness therapy has become an increasingly popular and increasingly researched approach to psychotherapy. Forgiveness therapy is not only applicable to situations of significant past trauma, but to many other psychological concerns as well, as learning the capacity to transcend one's rightful contentions about a world or society that has given the person far less than a fair lot in life, can free a person to start to experience pleasure and meaning once again.

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27 Years Experience

In-Person Near Glen Rock, NJ

Online in Glen Rock, New Jersey

Forgiveness

Kreins Psychological Services

Psychologist, PhD, PsyD

As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.

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24 Years Experience

Online in Glen Rock, New Jersey