Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
I have worked with clients who have borderline personality disorder as well as their families and friends, supporting clients using Dialectic Behavioral Therapy (DBT) to establish a working stable foundational coping structure to support their lives, and provide the security to branch out and live their best life. I also have experience working with the children of parents with BPD and supported them through navigating life with some of the impacts of this unique experience.
If you have received a diagnosis of BPD, then you know that mitigating your varying moods is critical to leading a full and happy life. I am committed to working with my patients so that they can develop a complete understanding of their own patterns and behaviors so that they can learn to anticipate when a shift might be coming, and what they can do to make that shift a little softer. This is a condition that also bears a lot of stigma, and I hope to create a judgement-free space where my patient feels emboldened to express themselves openly and honestly.
As a dedicated therapist specializing in BPD, I'm here to provide you with the support, understanding, and tools you need to embark on a path of healing, stability, and authenticity. Through evidence-based therapies such as dialectical behavior therapy (DBT), we'll develop practical skills for managing intense emotions, improving interpersonal relationships, and building a stronger sense of self.
We utilize Cognitive Behavioral Therapy (CBT) skills as well as Dialectical Behavior Therapy (DBT) skills to address emotional and behavioral effects of personality disorders.