Dr. Spada can help you with your impulse control disorder. She can work with you to give you the tools to manage it and dive deeper into what's going on that's causing the impulse control issue.
I have helped clients address the underlying issues resulting in impulse disorders as well as assisting them to create and sustain the behavioral changes needed for more than 30 years.
Utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I help to instill skills to tolerate stress and effectively manage triggers to impulsive actions.
Whether you're dealing with compulsive shopping, problematic gambling, or other impulsive behaviors, I offer a compassionate and non-judgmental approach to help you regain control over your actions and improve your quality of life.