Grief is a normal response to the loss of a relationship or the death of a loved one. Some people need help managing overwhelming sadness, anxiety, anger, and the loneliness that occurs during the grieving process. I can help you to understand and work through what your are feeling to promote a healing process.
Please visit my website for more info about my services lhorowitz.com
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
*Free Consultation* One of the hardest truths to accept is that everything and everyone is impermanent. Loss is devastating, whether it's the loss of a loved one, a job, or a relationship, but it is an inevitable part of life and one with which we can learn to accept and experience without prolonging our suffering. I work to help clients differentiate between pain and suffering and gain the necessary insight and tools to honor and express their pain without allowing it to derail and control them. While supporting you during your process of healing and acceptance, we will work to help you manage feelings and reactions to a death or significant loss. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
During times of loss and grief, obtaining support from an understanding professional whom you can trust can be extremely healing. Substantial loss and grief is often difficult to process and move through with words alone, but the creative process allows for a safe, manageable strategy to explore loss, find ways to move forward, integrate the loss, and discover new ways of living.
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.