Therapy offers a safe and supportive space where you can explore your thoughts, feelings, and behaviors around food, body image, and self-esteem without judgment. Together, we'll identify any underlying emotional or psychological factors that may be influencing your eating habits, and develop coping strategies to help you manage them more effectively.
Supportive therapy services tailored to weight loss and bariatric patients aim to provide comprehensive emotional and psychological support throughout the journey of weight management and bariatric surgery. Our dedicated therapists offer personalized counseling and guidance to individuals undergoing weight loss procedures, assisting them in addressing the emotional challenges, behavioral patterns, and lifestyle adjustments associated with significant weight loss.
Dr. Spada can support your through dealing with issues relating to weight loss. She can help you navigate the root cause of your struggle and help you work through it so that you can achieve your goals.
Losing weight is a goal of many people. We help you get to the root cause of your weight issues including emotional issues, behavioral issues, self esteem, self defeating thoughts, and more. We will give you real life skills to make healthy food and activity choices that you can feel good about. We also teach you about mindfulness and the art of conscious eating.
Together, we'll explore your relationship with food, develop healthy habits, and create a plan that fits your unique needs and preferences. My goal is to empower you to make lasting changes that lead to improved health, vitality, and confidence. Take the first step towards a healthier, happier you – reach out today.