Dr. Spada can support you by helping you navigate self esteem issues. She can help you determine where they stem from, how they are manifesting presently and how to heal and work through them.
Self esteem issues can often stem from programming beliefs at a young age. Through working with me we will find out where your programming was flawed and remove the negative beliefs standing in the way of you feeling comfortable in your own skin.
Most people struggle with self-esteem at some point in their lives; some of us every day. Self-esteem is related to a variety of other things, and if this is a concern of yours we can help unpack and unravel it, and also to find practical, solution-focused tools to help you walk through it with dignity and courage.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.