Have you found yourself drinking more than you would like? Do friends and family express concerns about your drug or alcohol use? Are you worried about how your substance use is effecting your physical health, mental health, relationships, or performance at work? Has it been difficult to stop or cut down on your own? Are you thinking about making some changes? While it can be difficult to take the first step towards change, it is not one you have to take alone. My goal is to create a safe space where people can explore and understand their use, openly discuss the changes they are considering, choose a path forward, and learn the skills to get there.
Therapy offers hope, support, and guidance to individuals struggling with addiction and substance abuse, empowering them to overcome their challenges, reclaim their lives, and achieve lasting recovery.
Therapy offers hope, support, and guidance to individuals struggling with addiction and substance abuse, empowering them to overcome their challenges, reclaim their lives, and achieve lasting recovery.
Therapy offers hope, support, and guidance to individuals struggling with addiction and substance abuse, empowering them to overcome their challenges, reclaim their lives, and achieve lasting recovery.
Therapy offers hope, support, and guidance to individuals struggling with addiction and substance abuse, empowering them to overcome their challenges, reclaim their lives, and achieve lasting recovery.
With expertise in addictions and substance abuse, I offer compassionate support and evidence-based treatment to help individuals overcome challenges and achieve lasting recovery. Drawing from my specialized training and clinical experience, I provide personalized care tailored to each individual's needs. Whether you're struggling with alcohol, drugs, or other addictive behaviors, I'm here to guide you towards a healthier and fulfilling life. Reach out today to take the first step towards recovery.
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor, Certified Clinical Supervision.
Cognitive-behavioral therapy is one of the most successful drug addiction counseling techniques. It builds on the understanding that thoughts, feelings, and actions influence one another. If there’s dysfunction anywhere between them, it affects the other components. Therefore, you learn to disarm triggers by changing faulty connections with healthy coping skills.
Dialectical behavior therapy takes a slightly different approach. This addiction counseling program focuses specifically on emotions and how to regulate them. For some people, it means accepting some feelings that make them uncomfortable. Besides that, it opens the door to mindfulness training as a way to examine emotions objectively without judgment.
I meet with people who are stepping down from intensive outpatient treatment and are looking to continue their progress or have support as they maintain sobriety. I also meet with people who just need to check in every so often as part of maintaining accountability.