Forgiveness therapists in Nutley, New Jersey NJ
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* One of the hardest things to do is forgive, whether it be directed towards ourselves or someone else. We often view forgiveness as "giving in" or as letting ourselves or others off the hook. Many times, forgiveness is confused as a weakness when, in reality, it takes courageous strength. In our work together, you will come to understand that forgiveness is about bravely giving yourself the permission to let go of resentment and anger and that which no longer serves you. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
I work with clients on how to forgive others and themselves by working acceptance.
4 Years Experience
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In recent years, Forgiveness therapy has become an increasingly popular and increasingly researched approach to psychotherapy. Forgiveness therapy is not only applicable to situations of significant past trauma, but to many other psychological concerns as well, as learning the capacity to transcend one's rightful contentions about a world or society that has given the person far less than a fair lot in life, can free a person to start to experience pleasure and meaning once again.
27 Years Experience
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
27 Years Experience
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
18 Years Experience