Trauma results in disconnection from self. In our work together, we will explore your sense of safety, attachment, self regulation, and more through the therapeutic relationship and creative work custom tailored to your unique interests and needs. We will collaborate to explore and process your trauma in safe, gentle, and distanced ways that won't be overwhelming, and work towards increasing connection between dissociated aspects or parts. The creative process is particularly beneficial for survivors of trauma and those who experience mild to severe forms of dissociation.