Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Depression is a clinical condition which causes a person to feel extremely low for extended periods of time. It is caused by a combination of genetic, biological, psychological, social and environmental factors. Psychotherapy can be an effective treatment for depression because it can help you delve into the underlying reasons for your depression and learn new coping skills. Incorporating practical techniques to help you to reframe "depressed " negative thinking is also immensely helpful. The goal is for you to regain a sense of control and to eventually derive more pleasure from life.
Please visit my website for more info about my services lhorowitz.com
If you have depression there is always a light at the end of the tunnel and I can help you find it. Whether this is paired with medication or not, through consistency and dedication I will help you get back to a fulfilling and functioning life.
Depression is the main area of practice I treat. Medication and psychodynamic therapy as well as cognitive behavior therapy can help deal with chronic depression.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.