Licensed Professional Counselor, MS, NCC, LPC, CFTP, CCFP, CSGS, CMHIMP, CCTP, Trained End of Life Doula, Certified Spiritual Life Coach and Soulcollage Facilitator®
Grief has many layers, primary and tertiary losses that impact many areas of our lives. I help individuals redefine their grief and find tools to integrate our loved ones into a part of our lives, but still feeling capable of moving forward in our own lives.
Grief is a normal response to the loss of a relationship or the death of a loved one. Some people need help managing overwhelming sadness, anxiety, anger, and the loneliness that occurs during the grieving process. I can help you to understand and work through what your are feeling to promote a healing process.
Please visit my website for more info about my services lhorowitz.com
Dr. Spada can support you through your grief. She can give you the tools you need to manage your emotions and come to peace with what you are experiencing.
Grief has stages. These include denial, anger, bargaining, depression and acceptance - and adapt to your new life. All humans are subject to these stages and experiencing them while in therapy can help you identify where you are as well as help you get to the next stage easier and more manageably while still living your day to day life.
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
Grief and Loss is something that we all contend with at some point in life, more often than not we suffer multiple losses throughout the course of our lives. While it is possible to move through the stages of grief on your own, you may find yourself in a situation where the grief is debilitating to the point where it interferes with your daily life. Complicated and unresolved grief can have consequences and create a domino effect of pain in our lives and relationships. Grief counseling can help you identify the areas where you need the most help and support while creating a safe environment for you to heal. My practice offers individual and group grief counseling services.