Dr. Spada can help you manage your anxiety and fears with the right tools and a deeper understanding of what is at the core of the manifested fear or anxiety.
I can help with your anxiety by finding the root cause and exploring trauma surrounding those initial incidents that brought on this condition. This will be done through consistent and thorough therapy sessions, digging a little deeper each time until we find the source.
Everyone has some type of fear in life that often lie at the heart of past trauma and poor mental health. Working through these fears can alieve anxiety on a daily basis.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Everyone experiences anxiety or fear from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can feel overwhelming. Becoming familiar with your personal triggers is the first step in overcoming the problem. Psychotherapy can help you to feel less anxious and stressed. It helps you to develop new coping mechanisms for relief. Please visit my website for more info about my services lhorowitz.com
We have many therapists who work with various forms of anxiety and related mental health issues. As we do not have psychiatrists or MDs on staff, we cannot prescribe you anxiety medication, but we communicate with providers who do, and medication may be a part of your long-term treatment plan in addition to the psychotherapy services we provide.