I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
I like to work with people to help them discover their own self-worth and defining their own identity so that they can be empowered to being less dependent on someone else to define their existence and worth.
Codependency is a popular term these days. It can be subtle or much more overt. Frequently seen with other problematic relationship problems, substance abuse, depression and anxiety. Many times this is seen passed through families. We are not sure if it is a nature or nurture thing. Therapy can be a helpful part of the puzzle. Treatment tends to take longer with this stuff.