Feeling socially isolated can be incredibly challenging, but please know that you are not alone. In therapy, we'll work together to explore the factors contributing to your isolation and develop strategies to help you build meaningful connections and relationships.
Feeling socially isolated can be incredibly challenging, but please know that you are not alone. In therapy, we'll work together to explore the factors contributing to your isolation and develop strategies to help you build meaningful connections and relationships.
Usually, when people become depressed, they isolate themselves from important relationships with others. I work empathically and non-judgmentally with my clients to help them see ways they may be isolating themselves and keeping themselves from getting comfort from others that would help their depression.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.