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Stress

ALETA ALEXANDER

Counselor/Therapist, MA, LPCC
Support through EMDR, IFS, Mindfulness.  
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31 Years Experience
In-Person Near Corrales, NM
Online in Corrales, New Mexico
Denver, Colorado therapist: Iam Jophiel, MPS, LCSW, SEP, CCTP-II, therapist
Stress

Iam Jophiel, MPS, LCSW, SEP, CCTP-II

Therapist, @ Rubie Red Slippers
Life is stressful; there’s just no way around that; bit it doesn’t have to consume us. I can help you learn tools to decrease your stress and to stop accumulating it. Learning to flow with your life is so freeing!  
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15 Years Experience
In-Person Near Corrales, NM
Online in Corrales, New Mexico
Albuquerque, New Mexico therapist: Heidi Metcalf, licensed professional counselor
Stress

Heidi Metcalf

Licensed Professional Counselor, MA, LPCC
Managing stress is a major factor in our lives today. We now know just how insidious stress is, affecting our health and well being, deteriorating our bodies, minds and spirits. In my practice, we shift out of our agitated state to melt gently into a relaxed way of being with ourselves, with compassion. It is exactly mental and emotional anguish that can keep us from accessing the powerful wisdom and calm that exists deep within each us. Please reach out for a free 20 minute phone consultation to see if we are a good fit to dissolve your unwanted stress and move into a place of calm and well being.  
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20 Years Experience
Online in Corrales, New Mexico
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Stress

Steve Zaffer

Licensed Professional Counselor, MA. LPCC
With a focus on stress management, I assist individuals in identifying sources of stress, developing coping strategies, and restoring balance to their lives. Through mindfulness practices, relaxation techniques, and practical problem-solving, I empower clients to navigate life's challenges with resilience and ease.  
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13 Years Experience
Online in Corrales, New Mexico
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.  
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15 Years Experience
Online in Corrales, New Mexico
Online therapists in New Mexico