The key to surviving loss and grief is to stay the course, though it will be a winding path. Time itself can soften it, but to heal we need to feel. The simple things that most clients need to move through their grief, are, a safe and caring place to be with their emotions, a compassionate ear, and the permission to feel whatever is coming up. Then the natural process of grieving can occur and healing will take place. If you are finding that you need those simple things, I can help. We can also address and give TLC to the sadness from other experiences that often comes up when there is a loss. It’s almost like the emotions from long ago all rush in to be seen and heard and felt. This can be overwhelming. But there is a goodness in this. These feelings are emerging to be healed, and when we have those simple things- a safe container, a good listener, and permission to feel, they can heal.