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Anxiety or Fears

Steve Zaffer

Licensed Professional Counselor, MA. LPCC
Specializing in helping individuals overcome anxiety and reclaim their peace of mind. Through a blend of evidence-based techniques and personalized care, I support clients in understanding their anxiety triggers, developing effective coping strategies, and building resilience. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, my goal is to empower you to manage anxiety confidently and live a more relaxed and fulfilling life.  
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13 Years Experience
Online in Ruidoso, New Mexico
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Anxiety or Fears

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios. I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being. In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.  
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11 Years Experience
Online in Ruidoso, New Mexico
Colorado Springs, Colorado therapist: Dr. Dana C. Avey, marriage and family therapist
Anxiety or Fears

Dr. Dana C. Avey

Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
Anxiety is one of the most common issues people present in therapy for, and it is very treatable through the therapy process. Engage with me to gain more understanding of your thoughts, feelings, and bodily processes and how they can contribute to your anxiety.  
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15 Years Experience
Online in Ruidoso, New Mexico
Denver, Colorado therapist: Adria Hagg, licensed clinical social worker
Anxiety or Fears

Adria Hagg

Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.  
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12 Years Experience
Online in Ruidoso, New Mexico
Albuquerque, New Mexico therapist: Ellie Mental Health, counselor/therapist
Anxiety or Fears

Ellie Mental Health

Counselor/Therapist, LMSW, LCSW
Ellie Mental Health is committed to transforming the Culture of mental health by providing solutions that make wellness accessible in every community. Your mental health is important! Ellie’s a safe, comfortable judgment-free atmosphere specializing in · EMDR · Infant Mental Health · Suicidal ideation · Somatic therapy · Play therapy · Family and individual services At Ellie, we value humor, determination, authenticity, compassion, creativity and acceptance. Male and female therapists, Teletherapy, In-person and Bilingual services available. LGBTQ friendly.  
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4 Years Experience
Online in Ruidoso, New Mexico
Online therapists in New Mexico