Trauma and PTSD symptoms often have very negative and distressing effects on people’s family and intimate relationships, work and career, and quality of life. Therapy and trauma counselling is a key and highly effective method for helping to process and resolve trauma.
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Trauma Counselling and PTSD Treatment can help you understand your thoughts and feelings about what has happened to you, thus improving your daily functioning.
Understanding trauma and trauma diagnoses such as PTSD is crucial for any successful therapy. Our therapists have many years experience in working with trauma and its consequences, whether that be a one-off traumatic incident or cumulative traumas that may result in a diagnosis of Complex PTSD. Therapy may include a range of approaches that are well-researched and found to be effective in practice, related to safe graduated exposure therapies or creative therapies that incorporate adjunct therapy such as art therapy or visualisation around recovery.
Trauma and traumatic memories can be debilitating, often making you feel stuck or spiraling into dark places. Working through them with someone who genuinely cares and has professional training provides the best chance for discovering the stepping stones to healing and moving forward in an effective, safe and comforting way.