We know that humans are social animals; we have never been more 'connected', yet we can often feel so incredibly isolated. Social isolation does not only have a psychological impact, but has been shown to have considerable health risks. It can be a perpetuating pattern, however reaching out can be the first step to re connection!
Social isolation can be demoralising and increase anxiety and depression. Whether you're looking for just someone to talk to or help with strategies to improve social isolation, I am here to listen and offer guidance as appropriate.
Psychologist, BA (Hons), DPsych (Forensic), MPsych (Clinical)
Illume Psychology is a boutique psychology practice that offers a nurturing space to meaningfully and collaboratively work through your inner troubles and the complexity of life's concerns. We understand how painful the experience of social isolation can be and work carefully and closely with you to be able to feel more connected and enrich your life.