I work on the client's relationship with self, using attachment theory, and restoring trust and joy in their life. Working with the five love languages, we learn how to create shared meaning and experiences to promote strong inner self-esteem and positive relationships. We discover ways to ehance the relationship between our inner and outer world while ensuring we work as a team to promote wellness and positive self image in the client's world.
Therapy can play a pivotal role in enhancing self-esteem. Through the therapeutic process, individuals receive guidance and support to cultivate a positive self-image, overcome self-doubt, and embrace their unique strengths
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
While we largely 'inherit' our self esteem from the developmental experience we have as children, it is not a static entity but rather an ongoing project. Psychotherapy supports clients to nurture and build the self esteem they want for their lives.
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Our Self-Esteem is formed through our childhood experiences through our families, culture, political environments etc. I help the adults I see remove the negative self thoughts and low self esteem so they can have a more fulfilling and happy life.