Depression
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Depression itself can be quite pervasive and hard to shift. Through working through your problems gently, with either gentle counselling, or ongoing psychotherapy, most depressive symptoms can shift. I've found great change can happen through the power of listening to your concerns and working through new ways of being with the gentle hand holding of counselling or psychotherapy.
21 Years Experience
In-Person Near Moss Vale, NSW
Online in Moss Vale, New South Wales
Depression
Counsellor/Therapist, (Dip.Couns)
When we're feeling depressed, it can be a sign that we're not managing some of the powerful emotions that we're experiencing. It can be easy to do nothing as we can experience a complete shut-down, even burnout. During therapy, we can talk about what's going on and come up with a better understanding of how our energy works when we're healthy.
Through our therapeutic alliance, we can help you identify the reason for your condition and come up with a better understanding of how to manage it. It can help you move towards a more balanced life.
20 Years Experience
Online in Moss Vale, New South Wales
Depression
Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
Depression needs to be carefully assessed with respect to identifying the difference between longstanding clinical depression and reactive depression arising from particular stressful and disturbing events. In the former, a risk assessment is part of my approach regarding suicidal ideation and the need to work collaboratively with other professionals. In both types of depression I place importance on the impact of early history and traumatic events
43 Years Experience
Online in Moss Vale, New South Wales