Stress therapists in Port Macquarie, New South Wales NSW, Australia AU

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Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Stress

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.  
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4 Years Experience
Online in Port Macquarie, New South Wales
Surrey Hills North, Victoria therapist: Ruth Schmidt Neven Phd, psychologist
Stress

Ruth Schmidt Neven Phd

Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
Stress is a broad topic and may take many different forms. From my experience of working with employee assistance programs I help people to manage work stress with respect to perfectionist demands they place on themselves. I also help people to better understand the family and work systems in which they operate in order to reduce stress  
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43 Years Experience
Online in Port Macquarie, New South Wales
Bundall, Queensland therapist: Susan Loane Counselling - Voted Best Counselling Gold Coast Region!, psychologist
Stress

Susan Loane Counselling - Voted Best Counselling Gold Coast Region!

Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
Stress is a common term given to times in our-life when we struggle to achieve satisfactory outcomes, and when we lack to understanding of why this is happening to us, and what therefore to do about it. I can speak with you about your Stress and clarify and identify the origins, and particular behaviours which maybe leading to your high levels of stress. To every problem there is a solution. This I can assure you to be so. When we are lost in a world of stressors, this can blur what is required to destress your life. I can assist you with the specific coping strategies to give you clarity. Don't hesitate to call me to start your journey destressing you life.  
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27 Years Experience
Online in Port Macquarie, New South Wales
Caringbah, New South Wales therapist: Stella Ladikos, counselor/therapist
Stress

Stella Ladikos

Counsellor/Therapist
Life stressing you out? I hear you! Let's explore your stress together and unpack some ways to work through it and get you back on your feet!  
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2 Years Experience
Online in Port Macquarie, New South Wales
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Stress

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing stress. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
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1 Years Experience
Online in Port Macquarie, New South Wales
Online therapists in Australia