Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Like with Grief and Loss I am a Trauma and PTSD trained therapist. I see a lot of adults who have experienced prior childhood trauma that is making a large influence in their later years in life. Processing your past allows you to have more freedom and agency over your future.
I am a trauma informed counsellor, with experience of providing trauma informed counselling to survivors of domestic violence and sexual assault, both recent and historic. I also work with people with disabilities who have experienced trauma, abuse, neglect and exploitation.
I also recognise that trauma comes in many forms and you may not even think of your experiences as "traumatic". The impact on the body is the same, whether the event was big or small. Because it is something that happens in the body, it means it can be transformed, rather than only thinking about it as a static event that can't be altered.