Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
I can help with your anxiety or fears. My specialist psychosocial and mental health accreditations have enabled me to work successfully within the area of Anxiety, fears and phobias.
I am a therapist with many clients who are referred to me due to my high success stories withing the area of mental health matters. Contact me and we can discuss your concerns about your anxiety and fears which you are experiencing.
Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.
When thinking about treatment options lets take a triage approach like a medic might when faced with a medical problem. That is to say start with physical causes and supports, moving then to chemical and then on to emotional and social factors. It is possible to manage stress & anxiety.