Anxiety therapists in Wingham, New South Wales NSW, Australia AU

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Kedron, Queensland therapist: With Grace Therapy, licensed clinical social worker
Anxiety or Fears

With Grace Therapy

Licensed Clinical Social Worker, Bachelor of Social Work
Anxiety can be all encompassing and take over our lives in ways that are disruptive. Grace provides a safe place to identify what is making you anxious, strategies and techniques to manage anxiety and discuss a way moving forward. Grace utilises a range of therapeutic practices including: Acceptance and Commitment Therapy (ACT) Cognitive Behaviour Therapy (CBT) Dialectical Behavioural Therapy (DBT) Solution focused  
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11 Years Experience
Online in Wingham, New South Wales
Sydney, New South Wales therapist: Hamada Els, psychologist
Anxiety or Fears

Hamada Els

Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.  
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24 Years Experience
Online in Wingham, New South Wales
London, England therapist: Birgit Schreiber, psychologist
Anxiety or Fears

Birgit Schreiber

Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.  
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24 Years Experience
Online in Wingham, New South Wales
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Anxiety or Fears

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.  
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4 Years Experience
Online in Wingham, New South Wales
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Anxiety or Fears

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
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1 Years Experience
Online in Wingham, New South Wales
Online therapists in Australia