Many children and teens have fears and anxiety! It is normal to be afraid. With the right tools and coping skills children and teens can face their fears and lead happier and more successful lives.
Talking to a therapist about stress is one of the healthier methods of going about reducing it in the longterm. I create an attentive and supportive environment to help you make healthy and positive change from the moments of life that leave you emotionally and mentally bothered.
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
Guiding the individual to help develop their own coping skills and techniques.We believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability.
We have many therapists who are experienced in working with stress and help with stress management. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
Psychologist, Ph.D. M.A. (Clinical & Applied Hypnosis), M.Sc. (Clinical Psychology)
Stress is a threat both to your body and mind. I help individuals with stress become resilient in no time. I use Dicit therapy to help my clients. My clients with this issue are getting resilient in no time. They are now living a happy life. So should you.
Reducing stress and improving our response to the stressors we cannot avoid is a vital part of being alive now. I help people deal with their stress in healthier ways. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.