Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Depression can be a mind-killer. One of the biggest problems with it is that even when a person knows what they can do to help themselves, they're too depressed to do it. I do recommend that seriously depressed persons consider medication. Anti-depression medication is generally not addictive.
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we get sad to the point where we don't want to do anything or we can't function effectively. I teach clients new ways of finding contentment, fulfillment, and satisfaction so they can become happier and function well!
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.