We have many therapists who are experienced in working with depression. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
When people are depressed they often have over focused on a few key details of their life and have forgotten about the larger picture of who they are. Often the very act of trying to understand "what is wrong with me" maintains the depressive thinking, keeping the negative hamster wheel going. We will bring cognitive skills and mindfulness interventions to work on your mood and thinking. We will take a holistic approach to understanding what function the depression plays in your life and what is being overlooked that keeps the depression in place. Through patience and compassion we will reach an understand ing of what causes and maintains the depressive mood.
The clients I work with experience the symptoms of depression in unique ways. I tailor my treatment to the client's needs and collaborate with them to alleviate symptoms.
I work with those experiencing depressive symptoms to process thoughts and feelings in order to resume their initial quality of life and engage socially with others.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
I am able to offer support and processing through all kinds of challenging emotional processes, and can allow a safe, non-judgmental opportunity to share struggles and manifest hope.