Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Divorce is one of the most stressful events that can happen in life. Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with emotions and conflicts that arise as a result of divorce, and work through feelings of anger and grief that often go hand-in-hand with divorce. By talking with someone you trust and feel comfortable with, you can work through this process and how it may be impacting your life.
Grief can be a part of transitioning though any number of life changes or events, including Divorce. Feeling the loss of something, even if losing it was a choice, is normal and doesn’t necessarily mean you messed up. Or perhaps this loss was not something you chose, and this “new normal” has you grappling with how painful it feels. Are you missing what life was like before, or the things you were looking forward to that now may not happen? Divorce can summon a complex array of feelings in any family navigating these changes.
Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
Divorce is a transition in life. It can be a crisis or a path for self learning and getting in touch with your needs and what truly matters for you. I will help you move through the phases of divorce as learning, letting go and re-imagining a new version of you based on self love and self approval. Email for free consultation call
Navigating the painful terrain of divorce requires more than legal guidance- it demands emotional support and healing. I'm here to provide you with a compassionate space to process the complex emotions and triggers that accompany the end of a marriage or partnership. We will work through your grief, uncertainty, and self-discovery. My therapeutic approach blends empathy with practical coping strategies, empowering you to navigate this transformative time. I'm here to help you discover your resilience and a renewed sense of purpose.
Endings are hard no matter what. The pain is sometimes so great that you feel you have no choice but to aggress and blame. The lawyers will encourage this - they get paid more the more you do it. Trouble is that you had SOMETHING to do with the way things are happening, and your own personal health and growth depend on taking responsibility for what its yours as well as knowing what is not.
FREE consultations! Are you struggling with a recent or pending divorce? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
Most couples therapy is geared towards helping people to stay together, but when couples are splitting up, it can be useful to have a neutral place to discuss the process. Often the central issue where working with divorcing couples can be helpful is in figuring out how to deal with their children. When couples are able to parent collaboratively during and after a divorce that will help their children to have an easier time.