Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.
I have experience working with, and treating individuals with ADHD. I take a collaborative approach, utilizing behavioral and cognitive-behavioral techniques to develop a treatment plan tailored to the individual client.
Psychologist, Ph.D. Clinical Psychologist, Trauma Informed Yoga Instructor with 500 Hour Training, International bestselling author on Self-love and Creativity
It is not uncommon to help diagnose adults with ADD later in their lives and learn about their struggles with executive functioning, procrastination issues, low frustration tolerance, low self-esteem etc. I have found it incredibly gratifying to help individuals with pharmacotherapy, individual therapy and couple therapy. In my work with teenagers it is rewarding to get students the additional accommodations that they need to succeed in school.
Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.
Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.
Therapy for ADHD is highly individualized and may involve a combination of cognitive-behavioral techniques, skill-building exercises, and supportive interventions to help you manage your symptoms, improve your functioning, and achieve your goals.