Integrative therapists in Canton, New York NY
Integrative
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
13 Years Experience
Integrative
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
Our name Talking Works expresses our belief in the power of talk therapy. Our therapists are trained and skilled in various therapeutic modalities, like CBT, DBT, Mindfulness, many other. We believe that clients should feel comfortable with their therapist and should feel some relief after each session. In the setting of a comfortable relationship, clients can work on their problems and symptoms and achieve the progress that they need.
12 Years Experience
Integrative
Alex Conway
Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
9 Years Experience
Integrative
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
I believe that taking the time and effort to self-reflect, observe ourselves and delve deeper into the root causes of our conflicts, challenges, painful relationships and difficult realities is a worthwhile endeavor. The process of turning inward, inquiring into yourself and getting to know your own mind is a vital self-investment that can help you experience this life with more depth, freedom and contentment. Together we can discover important insights, new coping strategies and engender a sense of clarity and purpose in a safe, meaningful and non-judgmental therapeutic space.
I have experience working with individuals and couples, often but not limited to issues around stress, depression or anxiety, burnout, career conflicts, unhealthy relationships patterns, communication issues, divorce, family conflicts, parenting challenges, creative blocks, social anxiety, sexuality, loss/grief, child and adult trauma and illness (chronic or terminal). Having served as a therapist in multiple settings from mental health clinics, hospitals, schools, universities and hospice care, my practice has spanned a wide variety of ages, settings and demographics.
I am passionate about my work and supporting people as they heal and grow and so, I invite you to meet with me for an initial consultation and decide for yourself whether we are a good working match.
16 Years Experience
Integrative
Stephanie Kristal
Hypnotherapist, MA, CH, IYT
I create safe, compassionate, loving space for whatever you are working on in your life. I will offer you tools, skills, insight and help you develop the resources you need to create a life more in alignment with who you are and what you desire. I am committed to your personal healing and growth.
45 Years Experience