As a therapist and a women, I want to acknowledge the unique experiences and challenges that women face in today's world. Whether it's navigating gender stereotypes, facing discrimination, or struggling with reproductive or hormonal health issues, it's not uncommon for women to feel overwhelmed and isolated.
As a woman, it's important to recognize that you don't have to face these challenges alone. In therapy, I provide a safe and non-judgmental space for you to explore your thoughts and feelings, and work through any issues that may be impacting your mental health and well-being.
Women experience unique challenges throughout life, from career, family, friends, identity, responsibilities, expectations, etc. As a woman and a working mother I understand these challenges and stressors, we will work to create a safe space to explore how are you balancing everything and what shifts can be made for you to feel more balanced.
*Free Consultation* PMDD (premenstrual dysphoric disorder) is one of the leading causes of depression amongst women. Hormonal impact is real, and, as women, we tend to bear the brunt of this. As someone who experiences PMDD myself, I have helped many women through the debilitating impacts of their cycle. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
As a woman and an inner healer, I appreciate, have experience and the wisdom to work with ALL women's issues. Additionally, guiding Women in exploring and awakening the feminine energy as a source of power. Woman need to awaken and become free from self negation, conditioning, codependency, and other self sabotaging limitations. I help Women find their voice, their inner truth and intuitive guidance - with many mind-body-spirit approaches - this is their power. Email for free consultation call.
You will find a safe, supportive, and empowering space to address your mental health needs, navigate life's challenges, and cultivate resilience, self-compassion, and well-being. By seeking therapy, women can embark on a journey of self-discovery, healing, and personal growth that enables them to lead fulfilling and meaningful lives.