I help people move to more self-compassion and finding a better sense of themselves leading to a healthier sense of self-esteem. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.
Self affirmations can be helpful when trying to regain what one feels like they’ve gained lost. Giving the client the autonomy to make their own decisions, helps them understand how to rebuild their self esteem up again
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
Psychologist, Ph.D. M.A. (Clinical & Applied Hypnosis), M.Sc. (Clinical Psychology)
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you have high self-esteem. I will help you transform yourself into a self-confident person. Seeing is believing. Let's get it started.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
Low self esteem affects many people and this may result in being vulnerable to other mental health struggles. I want to help you view yourself, your world and your future more positively. I want to help you quiet that harsh self talk and reference yourself with more kindness, compassion and grace.
Licensed Clinical Social Worker, LCSW, RCSW, RCSW, CSW,MSW, CHT
It’s been you doubting you can achieve for far too long. Doubting you can excel. Hal will guide you step by step to gain self-confidence. Self-esteem. Identifying your feelings, as they are the conduit to your needs. This will help you meet your most important goals.
We have many therapists who are experienced in helping with improving self esteem. Clients always discover feelings of own worthiness as a result of doing psychotherapy. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
We believe cWe believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability.onfidence in one's own worth or abilities can be unlocked and show the individual's true potential of self respect.
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults with self-esteem issues. We assist you in rebuilding and creating a strong sense of self, and look at thoughts that may be stopping you from seeing yourself through a true and positive lens.