Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Psychologist, New York and Connecticut Licensed Psychologist
Depression can come from many sources. Experiences of loss, and the and anger about the loss which may be repressed, are the psychological explanations of depressive symptomatology.
It may be important to discuss medication options that can alleviate acute suffering.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.