Feeling socially isolated can be incredibly challenging, but please know that you are not alone. In therapy, we'll work together to explore the factors contributing to your isolation and develop strategies to help you build meaningful connections and relationships.
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults who struggle with self-isolation. We will work with you to find the root of the problem, and help you open the doors to others.
Self-imposed isolation has been encouraged over the past few years, and as the world emerges, new fears and stressors appear alongside. I can offer coping with anxiety, managing feelings of being overwhelmed or powerless, and creative problem solving, as well as a safe place to process feelings and concerns.
Our social work is one of the critical foundations of our life. We will use analytic insight and behavioral activiation to encourage socialization. Importantly we will find enjoyable social activities to foster interpersonal growth.