Depression steals the hope and joy from our lives. We focus on the worst of what life is, often aided by an "inner critic," an internal "voice" that constantly demeans us. With the right tools, we can break the grip of depression and learn to see the world and ourselves a more realistic manner.
Counselor/Therapist, PhD-abd, BC-DMT, LCAT, Certificate in Neo-Reichian Therapy
Dance/movement therapy and body psychotherapy provide powerful tools to deal with depression. Working in tandem with clients' psychiatrists Corinna has used the creative arts therapies and body psychotherapy to adjunctively help individuals suffering from depression address the negative symptoms of their illness, to find meaning, to reignite their lust for life and to re-engage in relationships.
Are you feeling apathetic, numb, or like a wet blanket has been tossed over you? Maybe you feel hopeless and that possibility is not available to you. We can help you shift no matter how depressed you may feel.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.