Many of my clients come to me for help with anxiety and panic attacks. I help my clients better understand their anxiety, learn tools to feel more in control of it, and start living their lives around what's important to them rather than being held back by anxiety. For more information on our anxiety services, visit: www.elevatecbt.com/anxiety-therapy.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to overcome inhibiting even disabling fears, I strive to meet you where you are at.
Hypnotherapy is an effective means for understanding and resolving fears that are otherwise preventing you from an enjoyable experience of your life. These fears might include flying, crowds, heights, or others.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Anxiety can be paralyzing to self, to life, to those around you- together we can address what is happening in both the present but also the past, to calm some of the sense down and start to heal, in long lasting ways, what feels perhaps, broken.