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Kingston, New York therapist: Creative Now Therapy, registered psychotherapist
Stress

Creative Now Therapy

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
When our thinking dominates our other ways of knowing, we can become overwhelmed and frozen, unable to see possibility. We are well equipped to help you transform your stress based thinking, so that you can quiet your mind and move forward with more of yourself.  
16 Years Experience
Online in Fairview, New York
Hurley, New York therapist: Stephanie Kristal, hypnotherapist
Stress

Stephanie Kristal

Hypnotherapist, MA, CH, IYT
The mind-body connection is very powerful. My background as a yoga therapist, mindfulness based stress reduction and DBT can offer you tools to manage and greatly reduce stress in your life. Living a more calm and relaxed life is within your reach.  
45 Years Experience
In-Person Near Fairview, NY
Online in Fairview, New York
Farmingdale, New York therapist: Hannah Brooks, licensed clinical social worker
Stress

Hannah Brooks

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
4 Years Experience
Online in Fairview, New York
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
15 Years Experience
Online in Fairview, New York
Manhattan, New York therapist: Julia Girzadas, licensed clinical social worker
Stress

Julia Girzadas

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
2 Years Experience
Online in Fairview, New York