Co-dependency bleeds into all of life's most important areas, however I am here to offer you a path to independence. It would be my privilege to walk beside you on your journey to wellness. Call me today to find out more.
We will work collaboratively to identify the root causes of your codependency, such as past experiences, family dynamics, or beliefs about yourself and relationships. Together, we will explore how these factors have shaped your patterns of behavior and affected your well-being.
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we do too much for other people, and not enough for ourselves, especially if it's not appreciated or it's how we are able to be supported which can lead to dysfunctional relationship patterns. I teach self-care techniques to clients so that they are able to focus more on themselves so they can effectively take care of others appropriately.
We believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability.