I help people break the cycle of codependency by finding more of their true wants and needs. Together we will work to shift the dynamics in your relationships and look at what is possible. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.
I help others manage and resolve difficulties of the heart - love, loss, and work during significant life changes/transitions; e.g., career/job change, death/illness in family, divorce, addiction/recovery, etc.
Licensed Clinical Social Worker, MSW, Licensed Clinical Social Worker
Who wants to feel better?
You, or else you wouldn't be looking at psychotherapists websites. But wait, there's more...maybe you're not sure you can feel better. Maybe you've never been to a psychotherapist before & this is all new to you or was something that "other people" did.
Licensed Clinical Social Worker, LCSW-R, CASAC-2, CADC, CCDC, MAC
Psychoanalyst with 33 years experience working with those grappling with the experience of being partnered with and/or family members of people with various forms of addictive/compulsive disorders.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
Working on codependancy begins with learning about anxiety and attachment styles. I am passionate about helping people recognize unhelpful, attachment-based behaviors. I will help you foster a more positive sense of self, develop appropriate boundaries, and identify healthy relationship dynamics.