Cognitive Behavioral (CBT) therapists in Hudson Falls, New York

Cognitive Behavioral (CBT)

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC

I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation

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6 Years Experience

Online in Hudson Falls, New York

Cognitive Behavioral (CBT)

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC

~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life. - With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm. - My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment. - I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm. - I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment. - Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief. - I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life. Go ahead and reach out! I will walk beside you on this Journey! ~ ACCEPTING NEW CLIENTS!~

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11 Years Experience

Online in Hudson Falls, New York

Cognitive Behavioral (CBT)

Ariella Kuhl

Licensed Clinical Social Worker, LMSW

Hi, I’m Ariella! I’m a licensed therapist providing telehealth in New York. I offer a holistic approach to healing and aim to create a space where you feel free to be exactly yourself.

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3 Years Experience

Online in Hudson Falls, New York

Cognitive Behavioral (CBT)

Selina Oquendo

Counselor/Therapist, MHC-LP

Are you ready to embark on a journey of self-discovery, healing, and personal growth? Here at Resilience Lab, we believe in the power of transformation through compassionate and professional counseling.

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2 Years Experience

Online in Hudson Falls, New York