As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
Hi, I’m Ariella! I’m a licensed therapist providing telehealth in New York. I offer a holistic approach to healing and aim to create a space where you feel free to be exactly yourself.
Together, we can work to recognize your patterns and understand how your past impacts your present. Therapy is the gateway to connecting with your authentic self and the start to living the life you envision for yourself.
Pre-Licensed Professional, M.A., psychotherapist, Life Coach
I believe healing takes place when the core of the emotions/feelings is identified and then expressed. Our emotions and behavior are mostly covered and protected to avoid pain. There is no healing without feeling the pain but it's only temporary. Once the pain is felt and released the door for Joy has opened. I also use EFT, Spirituality and Energy Healing as it complements the process of therapy.