Young Adult therapists in New York City, New York NY
Young Adult
Desiree Woehrle
Licensed Clinical Social Worker, LCSW, SIFI
Desiree is a lifelong New Yorker and mental health counselor of over 13 years, highly trained in evidence-based practices of varying styles in order to reach a broad range of client learning styles, presenting issues, communication styles and preferences. Specializing in anxiety, trauma and creativity, scheduling a free discovery call is the first step towards working together. During the call I will ask about your goals, answer any questions you may have and share what our work together can look like. I look forward to starting this journey with you.
13 Years Experience
Young Adult
Dr. Paige Hover
Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience
Young Adult
Monica Bergnes
Licensed Clinical Social Worker, LCSW
I’m a therapist in New York, I also see clients in New Jersey and Connecticut. Many of my clients want help with trauma, a recent loss, eating disorders, chronic dieting, relationship issues, depression, anxiety, stress and life changes. I offer both talk therapy and EMDR, eye movement desensitization and reprocessing which is a very effective treatment for trauma but also for many other issues and concerns including loss, eating disorders, anxiety and depression.
11 Years Experience
Young Adult
Jeffrey Motter
Psychologist, PhD
I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to enable you to overcome the barriers between you and your goals.
You are the expert in you - we'll create a plan that is personalized to your specific values, identities, and experiences. We’ll practice new skills and strategies so that you feel confident using them on your own to get better results at work, home, and in your relationships.
In addition to this private practice, I am an Assistant Professor of Clinical Psychology in Psychiatry at Columbia University Irving Medical Center and the New York State Psychiatric Institute. My research involves mood disorders, memory disorders, and the interactions between these conditions.
2 Years Experience
Young Adult
Dr. Jennifer B. Rhodes
Psychologist, PsyD
After a decade in private practice, Dr. Rhodes' new practice was born after her transformational spiritual journey (which involved yoga working with goddesses of the Venus lineage, and learning about the spirit world studied by medical professionals in the UK).
While Dr. Rhodes is trained in "evidence based" practices related to the field of relationship science, she uses her intuition to help you find your own path.
15 Years Experience
Young Adult
Kelsey Ruiz
Counselor/Therapist, MHC-LP
I'm excited to meet you as you are today, and see the person you can become when you feel fully supported. Together, let's meet the new you!
4 Years Experience
Young Adult
Jenna Smith
Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
12 Years Experience
Young Adult
Ruann Ibrahim
Art Therapist, LCAT
Wherever you are in your life’s journey, I’m here to support you along your path of self-discovery and well-being.
4 Years Experience
Young Adult
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Young Adult
Fraidy Shagalov
Licensed Clinical Social Worker, LMSW
I’d love to help you on your journey of self realization and growth, by giving you a voice and helping you feel heard and validated. You matter!
5 Years Experience
Young Adult
Shourov Paul
Counselor/Therapist, MHC-LP
I encourage you to reach out today to get started on your healing journey today, let's figure it out together!
6 Years Experience
Young Adult
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Young Adult
Emily Scott
Licensed Clinical Social Worker, LCSW
I am a fat, queer, neurodiverse, cisgender therapist who knows the importance of feeling seen and understood by your therapist. As a member of the LGBTQ+ community I want to offer gender and queer-affirming services to those who identify as gay, lesbian, transgender, TGNC, gender non-conforming, genderqueer, gender fluid, intersex, CNM, polyamorous, kink, and questioning. I also believe in the importance of sharing space for multiple identities and being a culturally competent provider.
5 Years Experience
Young Adult
Truth Berenson
Licensed Clinical Social Worker, LCSW
I offer counseling and coaching for individuals of all genders, sexualities, racial identities, and family formations. My work is rooted in developing a strong therapeutic relationship. Within the counselor-client connection, clients are invited to explore relational dynamics and to safely become more honest with themselves and others. Through collaboration, I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching in addition to somatic interventions. These coupled with a client-centered and anti-oppressive lens facilitate changes that are both radical and sustainable.
Areas of specialty include: partnership and family conflict, self doubt, guilt & shame, eating disorders & body image, gender, sexuality, LGBTQIA+ experiences, transitioning, PTSD, depression, anxiety, grief and loss, addiction, attachment, polyamory, family dynamics, interpersonal and communal conflict, spiritual growth, strengthening intuition, political identity, financial stability, transitions, and creative blocks.
My therapeutic style is intuitive, fierce, and nurturing. With passion and humor, I approach each person with deep respect for the grace and grit of human experience and an abiding trust in each individual's capacity for growth and resilience.
I also support couples struggling to navigate both the inevitable and unexpected challenges of partnership. Every partnership has unique strengths and challenges and even the strongest relationships sometimes need help weathering life's hardships, be they related to health concerns, finances, sexuality and intimacy, children, work stress, extended family, etc.
Couples counseling can help partners improve communication, develop a deeper understanding of each other's experiences, increase awareness of intentions and impact, and relate to each other with compassion and curiosity rather than judgment.
I support couples to make collaborative decisions and move through conflict with courage, honesty, and mutual respect.
Partners learn communication and deescalation skills, develop resiliency, and grow as individuals and partners. Together we can identify and heal attachment wounds, explore power dynamics, and build trust.
11 Years Experience
Young Adult
Francesca Viola-Hamilton, LCSW
Licensed Clinical Social Worker, LCSW
My approach and goals for my clients is rooted in the belief that we all deserve a life worth living. Whether you are secure in your life or are searching for belonging, I believe that all experiences are valid and deserve to be attended to and resolved.
19 Years Experience
Young Adult
Jenna Golden
Licensed Clinical Social Worker, LCSW
I love working with people to help them thrive in their environment, and to give them the coping skills and tools they need, to help them grow and succeed in the world around them.
Life can be chaotic and stressful and I want to be able to provide you with a space where you feel safe and relaxed.
10 Years Experience
Young Adult
Kathryn Sedgwick
Licensed Clinical Social Worker, LCSW
Our focus will be on building a healing relationship, utilizing a psychodynamic approach that incorporates elements of Cognitive and Dialectical Behavioral Therapy, as well as a deep empathy for your pain and personal struggle. In doing so, we will connect your past to the present while charting a course to your future ― a future that you, yourself, wish to see.
9 Years Experience
Young Adult
Creative Now Therapy
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
Our integrative approach uses mindfulness, body awareness, and creative interventions to enhance your ability to meet your needs and feel more at ease in the world. We will support you in developing greater emotional presence, tolerance for difficult feelings, and help you move more fluidly through difficult life circumstances. Book your free initial consultation call with us today.
We are trained in talk therapy, art & eco therapy, and body-centered/somatic psychotherapy. These modalities can help you tap into core issues to resolve deep patterns. Through creative interventions and attending to your body, we believe you can generate more understanding of your struggles to enact behavior change and growth immediately.
16 Years Experience
Young Adult
Joshua Silnik
Licensed Mental Health Counselor, LMHC
Hi! I'm Josh, a licensed mental health counselor ready to support you on your journey. Drawing from Cognitive-Behavioral Therapy (CBT), Gestalt, and Psychodynamic approaches, our sessions will blend practical coping tools with deep exploration. Together, we'll unravel the threads of your past and present experiences, cultivating awareness of what triggers your struggles. Understanding these roots is key to overcoming them.
Witnessing clients emerge stronger from their challenges is deeply fulfilling to me. I admire the courage it takes to confront difficulties head-on—a choice not everyone makes. Just like you, I believe in pushing boundaries and embracing discomfort as a path to growth. And like anyone else, I'm not immune to getting stuck sometimes and needing support. That's why I'm here—to guide and empower you, every step of the way
5 Years Experience
Young Adult
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
I enjoy providing therapy and coaching to assist my clients in feeling inspired. I also guide them in their identification and utilization of their strengths, resources, skills, and motivation to dissolve barriers to success!
I urge you to start designing a path to your new beginning today! The opportunity to reinvent, grow, and feel fulfilled is here!
25 Years Experience