I know Grief and Loss. It can sometimes be felt physically as waves of sorrow assaulting your body. I know that with help and time, the waves will quiet, yet the sea of remembrance can never evaporate.
While you will never get over the loss, there is a way to learn to get on.
Chantal (Nina) Beaudeau is a New York State Licensed Mental Health Counselor, with extensive expertise and experience as a School Psychologist and Early Childhood specialist. She has survived many personal tragedies, which has made her compassionate and patient. Her mission is to help clients overcome their issues and develop more effective coping skills and resilience.
Are you ready to embark on a journey of self-discovery, healing, and personal growth? Here at Resilience Lab, we believe in the power of transformation through compassionate and professional counseling.
I am a New York based LCSW with a passion and a vigor for helping others on their mental health journey. My therapy approach comes from a place of compassion where one of my main goals is making sure my client feel as supported, heard and empowered as possible. Therapy is not a one size fits all and the approach used with each client individually should reflect this. I help each client articulate their thoughts and feelings in order to get a better understanding of what is causing their depression/anxiety/stress/unhappiness. I approach therapy from an integrative perspective, taking interest in the clients cultural background and experiences and tailoring a therapeutic modality that is the best fit for them.
Just like therapy, healing is also not a one size fits all and I understand that making the first steps into therapy, and towards that healing, may have been a difficult decision and I applaud your courage for making that first step. With your desire for change and my commitment to support and empower you, we will navigate a pace that works best for you to strengthen all aspects of your body and mind and the connection they have to each other.