Social anxiety can be a dehabilitating problem. We will work to understand its root causes and also encourage in a gentle, compassional way practice experiential exercises to begin enjoing the social world again.
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with social anxiety issues can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your social anxiety and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
Social anxiety is a challenge in and of itself, but can also mask other concerns. Our work together can unpack some of this, while simultaneously finding ways to better manage social situations, especially in a post-pandemic urban landscape.
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
Social Anxiety is treated through insight oriented psychotherapy and counseling. A treatment plan based on diagnosis and assessment will be developed and tailored for the clients' own psychotherapeutic needs.
FREE consultations! I have worked with many clients with social anxiety and perceiving judgments from others in social settings. Together, we will identify barriers to enhancing your interpersonal skills so you can build fulfilling relationships that allow you to engage in the present moment.